Bikram, Hatha, Flow, Hot Yoga, Pilates, Yin, Vinyasa, Nidra & Meditation

Date: 2/2/2018 From: 7:00 pm - 8:15 pm

AcuBalance Yoga & Meditation

Balance the body through Yoga, acupuncture and meditation with your practitioners -

Ramona Crabtree-Falkner, E-RYT and Janine Margewicz, Acupuncture Physician

Ramona will guide you through a gentle yoga practice to prepare the body for an elevated state for rest. Janine will offer an AcuStress Relief treatment. The acupuncture treatment will allow you to relax deeper than you normally would. Then, the session will be closed with a light vibration of crystal bowls and toning.

Awaken from your state of rest with a sense of balance through the combination of stress relieving experiences.

You can choose traditional acupuncture or ear seeds for your session.

 
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Date: 2/17/2018 From: 6:00 pm - 8:30 pm

Thai Partners Yoga

In celebration of creating a bond with a partner Ramona will offer and evening of unconditional love and bonding. Partners can be friends, spouse/romantic partner or even your child. The session is intended to help you bond with your partner through acts of communication, touch, yoga and breathing. The session will conclude with Strawberries, Chocolate & Champagne or Sparkling Wine.

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Date: 3/16/2018 From: 6:00 pm - 7:30 pm

9-Energy Natural Expressions Workshop with author Rick Nunn

Pure Yoga for Life is proud and honored to host fellow yoga instructor and author Rick Nunn from England to talk about his book 'Sex, Love and Who Puts the Rubbish Out' and your personal 9-Energy Natural Expression and living your natural expression for successful relationships. Not just your relationship with your significant other, but all relationships: family, friends, coworkers and so on.

From author Rick Nunn:  "In this talk, I will first explain (briefly) where this philosophy originates but, the main focus will be on what it says about you and your relationships. Together we will work out what your own 9-Energy Natural Expression is and whether you were born predominately Yin or Yang. This has a huge and fundamental effect on you and how you relate to others. It's a fun evening, but will open your eyes and explain why you and others around you behave the way you do."

Rick's book will be available for purchase during the workshop, but if you would like one earlier, you can order it on amazon or lulu.com. Rick will also offer a 30 minute private consultation for a fee. There are a limited number of consultations while he is here, but he always takes appointment online through Skype or Facebook if you want a consultation. I would highly recommend a consultation once you attend this workshop as all I have learned from him has truly changed my life.

Limit of 30guests. Spaces will fill quickly. Book now to ensure your spot.

Fee for workshop $15.00

Optional 30-minute private consultation with Rick Nunn $40, Limited availability

 
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Date: 3/30/2018 From: 7:00 pm - 8:15 pm

Crystal Bowl Yoga with Terri & Ramona

Crystal Bowls &Yoga is a blend of yoga asana, breathing & meditation along with the vibrations of the crystal bowls.

Terri will lead you through a gentle and restorative yoga asana.

Ramona will sing the crystal bowls through the practice.

Join us and Bliss Out with Crystal Bowl Yoga !

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Date: 4/13/2018 From: 7:00 pm - 8:15 pm

Chakra Cleanse Yoga

Come to the mat and find balance through this 75-minute guided yoga practice centering on creating awareness and connection to the chakras and our energy body.

This session will include:

  • aromatherapy blend for chakra balancing
  • yoga asana (postures)
  • pranayama (breathing)
  • chanting/toning, crystal bowl vibration and visualization meditation practices.

Let's join on the mat and go exploring and find balance together !

 
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