Bikram, Hatha, Flow, Hot Yoga, Pilates, Yin, Vinyasa, Nidra & Meditation

Date: First Weekend: 9/7/2018, Last Weekend: 7/14/2019

Therapeutic Approach to Yoga {300HR YTT}

with Terri Shulman and Ramona Crabtree Falkner

This program will provide the teacher with tools to take a therapeutic approach for their clients through yoga, energy work and a combination of both. To allow them to create space for healing for all students and clients that enter their space. You get all these tools in one place instead of having to explore several different trainings. You get in touch with yourself and your own healing, and learn how to guide others to do the same.

Pre-requisite:

  • Chakra Training, if none then student will be required to read a book and write a paper on each of the chakras.
  • Have received 1 Reiki session

General curriculum

  • Yoga as Therapy and Chakra approach to Yoga
  • Restorative Yoga
  • Yin Yoga
  • Sacred Contracts
  • Mindfulness Coaching/GPS
  • Meditation, Vibration & Nidra: 
  • Thai Yoga
  • Reiki 1
  • Reiki 2
  • Developing Intuition

 

 

Pricing:

  1. Deposit: $500 by Aug. 4th 2018
  2. Paid in Full Check: $3500 by Aug 4th 2018
  3. Paid in Full CC: $3600by Aug 4th 2018

Payment plans paid the first day of each weekend upon arrival:

  1. Payment Plan Check: $3750 - $500 deposit by Aug 4th 2018. and 11 payments of $296
  2. Payment Plan CC: $3850 - $500 deposit by Aug 4th 2018 and 11 payments of $305

Weekend Hours:

Fridays: 3pm-9pm (no lunch)

Saturdays: 11am-9pm

Sundays: 11am-9pm

 

Dates: 

Sept. 7-9, 2018

Oct. 5-7, 2018

Nov. 2-4, 2018

Dec. 7-9,2018

Jan. 4-6, 2019

Feb. 1-3, 2019

Mar. 1-3, 2019

Apr. 5-7, 2019

May 3-5, 2019

June 7-9, 2019

July 12-14, 2019

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Date: 6/5/2018 From: 6:00 pm - 7:00 pm

Yoga as Therapy Q & A

Join RamonA & Terri for a Question and Answer Session for the "Yoga as Therapy" YTT. This highly valuable opportunity will allow attendees to deepen their understanding the YTT curriculum, and connect with the teachers and fellow students. The Question and Answer Session will begin after a short presentation of the curriculum, course requirements and pre requisites.

 
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Date: 6/12/2018 - 7/10/2018 From: 9:00 am - 9:45 am

Mommy and Me {Infant}

Mommy and Me Infant classes (ages 3 months - 12 Months) were developed by moms who are certified Personal Trainers for post-natal based exercises for mothers in mind to experience with their new baby.

 

Whether your sweet one is in your arms or his/her carrier, the bonding experience remains a priority as mothers safely train for strength, building back your core and to aid in losing the unwanted baby weight.

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Date: 6/12/2018 - 7/10/2018 From: 10:00 am - 11:00 am

Mommy and Me {Toddler}

Mommy and me Toddler classes ages 1-5 years old were developed by moms who are Certified Personal Trainers to encourage movement, motion and laughter.

Each week is a themed action packed class that gets the heart rate up and ends with an age appropriate story time.

A great opportunity for toddlers and parents to get to know others in the community as well as bonding memories.

 
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Date: 6/23/2018 From: 9:00 am - 12:00 pm

Practical Training for Self Defense

This self-defense course is designed to offer advanced techniques that are easy to learn. The course will cover drills to train muscle memory and be applied in multiple situations. These unique drill are inherently flexible and adaptable to many assault scenarios which present many options for the defender. This self-defense course has been specifically to empower men and women with the skills, tactics and strategies to survive an assault. The PTSD course, is a 3-hour workshop. This aims to introduce students to an array of topics that concern their personal safety. Assaults can come from anybody, anywhere and anytime. This can be a loved one or relative in the safety of your home, a peer or superior out for a drink at night or a stranger at a parking lot in broad daylight. The attacker's reasons can be anything under the sun and should be the least of your concerns. The only thing that matters is whether you can do defend or protect yourself when it happens.

This course will teach you how to respond to aggression that ensure your safety regardless of who it is that designed and orchestrated them. You will learn multiple striking, grappling, and take downs connected or linked together for maximum retention of knowledge and finish or stop the threat at the same time. 

Wendell Diamal is the author and instructor of PTSD and has been practicing martial arts for 34 years. Wendell is an expert in weapons of opportunity and hand to hand combat. The complete course is $60.00 for early registration and $75.00 at the door. Contact Terri, Paula or Wendell (407-924-9695) to register. Empower yourself.

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